The Power of Our Ingredients

We carefully choose each ingredient and Rest and Relax to support your body and mind:

Magnesium Glycinate - A crucial mineral that regulates neurotransmitters, calms the nervous system, and promotes muscle relaxation.

Glycine - An amino acid that cools your body's core temperature in signals that it's time for rest.

Theanine - Found in green tea, this amino acid helps you relax without drowsiness easing stress while improving quality sleep,

Inositol - A naturally occurring compound that balances brain chemicals contributing to calmness and well-being.

Together, these ingredients synergize to bring you the perfect balance of calm and restorative rest.